Where:  City Dock - Susan B. Campbell Park

Time:  6:30 - 8:00 (don't be late!)

Parking:  Metered parking available at Dock

What to Bring:  Water Bottle (there will be at least one water stop) and a great attitude

Where we go:  Route changes each week we usually stay within a 2 mile radius of downtown

Donation:  Check or cash for the charity listed

Please note that you must have approval to exercise by your doctor.  Our Boot Camp is for all fitness levels but it is up to you to be certain that your body is ready to exercise!